Woke up late this morning for my run with Steve, Clyde, and Dave. They were nice enough to wait for me though. It was a long night. We started at the DC and then did the new St. George Half course and then looped around the trail. The course will be tough for anyone running it. We kept the pace honest and had an enjoyable run. I tacked on two more miles after wards since I showed up late. 18 is not the new 20. Solid run to finish out the week. Happy to get in another week of good mileage. I hope I can keep it going. I saw April this afternoon and she was not nice. Yikes! It helped out a ton though.
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