| Location: Saint George,UT,United States Member Since: May 21, 2007 Gender: Male Goal Type: Local Elite Running Accomplishments: 15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00 Short-Term Running Goals: Sub 1:10 half by the summer. Long-Term Running Goals: Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle. Personal: I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High. |
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| Asics DS Trainer 15 (2) Miles: 12.00 | Saucony Mirage Miles: 26.10 | New Balance 903 Trail Miles: 13.10 | Asics DS Trainer 16 Miles: 10.00 |
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| | I couldn't sleep so I went running at midnight. The temps were nice but it was nice to get out and have the body moving. I am done with soccer so I will be able to be more consistent. We will see how things go. I ran 12 miles around Ivins and then over into Santa Clara. Lots of fun running really late. Not a ton of traffic to deal with. |
| Asics DS Trainer 15 (2) Miles: 12.00 |
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| | I did the same run as yesterday. It felt nice running in a new pair of shoes. Need to stay consistent and get out of this little running funk I am in. The temps were really nice today. |
| Saucony Mirage Miles: 12.00 |
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| | Too much going on with graduation and finishing up a bunch of paperwork for the last day of school. I did spend more time with Norah and Katey which was a plus. | | Add Comment |
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Slept in this morning for the first day of summer and decided to go and hit the Barrel Roll trail over by Jacob Hamblin. Absolutely beautiful day and I couldn't ask for better running conditions. It was nice. I think I might be converted to trail running. Club run tonight which hasn't happened in a long while. Hopefully everyone welcomes me back. 6 miles during the club run. It was hot! Nice to be around everyone again.
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| New Balance 903 Trail Miles: 13.10 | Asics DS Trainer 16 Miles: 6.00 |
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| | Went and ran/trudged along the first part of the marathon course with Clyde and Dave. I knew I needed to get this run in but it made me realize I am out of shape. I warmed up with them and then basically watched them run away into the wild blue yonder. I kept everything sub-6:30 until Veyo and then my legs started to tighten up. I made it to mile 11 and decided to let the meat wagon pick me up. I will pay for this later. |
| Saucony Mirage Miles: 14.10 |
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| | I am up north visiting family and my allergies were really bad last night and I didn't sleep very well. I woke up and decided to try and loosen up the old nasal passages. It didn't work. I could barely breath and decided to cut it short and survive. I made it to 60 miles for the week so it is a start. Need to stay consistent. |
| Asics DS Trainer 16 Miles: 4.00 |
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| Asics DS Trainer 15 (2) Miles: 12.00 | Saucony Mirage Miles: 26.10 | New Balance 903 Trail Miles: 13.10 | Asics DS Trainer 16 Miles: 10.00 |
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