El Burro Blanco

Week starting Mar 27, 2016

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Total Distance
52.00
Hoka Challenger Miles: 11.00Nike Pegasus (Water Resistant) Miles: 29.00Saucony Ride Miles: 13.00
Total Distance
10.00

10 miles with some of the TEAM this morning out all the Hurricane Rim Trail. Started at the Hurricane Hill Trailhead and then went out towards Zion. Loads of fun. Legs still felt flat from Saturday. 

1 more mile this afternoon while Oliver rode his bike.

Hoka Challenger Miles: 11.00
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Total Distance
9.50

5.5 miles this morning. Chilly.

4 miles this afternoon before going over to the youngster's meet.

Nike Pegasus (Water Resistant) Miles: 9.50
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Total Distance
6.50

5 total miles this morning.

1.5 more miles this afternoon.

Nike Pegasus (Water Resistant) Miles: 6.50
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Total Distance
13.00

6 miles this morning. A little chilly again.

7 total miles this afternoon. Excited to see how the TEAM runs this weekend.

Saucony Ride Miles: 13.00
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Total Distance
13.00

13 total miles this morning. Did a fun, new route through Ivins and then back in to Santa Clara. 7:10/mile.

Nike Pegasus (Water Resistant) Miles: 13.00
Comments(1)
Total Distance
52.00
Hoka Challenger Miles: 11.00Nike Pegasus (Water Resistant) Miles: 29.00Saucony Ride Miles: 13.00
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