Club run this evening. Really easy 6 miles. The hamstring was a little sore. Dave noticed that my stride and cadence was a little off. The injury is getting better but I am still a little nervous to really lengthen the stride this quick. Going up to the cold weather in Logan will make me really want to cross train (i.e. swimming, biking, elliptical) rather than running outside.
It was weird to have work off today due to the snow in St. George. I moved to get away from the white stuff. The funny thing was all the snow was melted by about 9 or so. I enjoyed sleeping in though. |