El Burro Blanco

Week starting Jul 05, 2015

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Location:

St. George,Ut,USA

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 36 years old and married to my beautiful wife, Katey. We have a 8 year old girl, Norah, a 6 year old boy, Oliver, and a 2 year old girl, Myla, who are wonderful. I am a Learning Coach and Student Council Advisor at Desert Hills High in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

Miles:This week: 0.00 Month: 0.00 Year: 1403.95
Saucony Type A (2) Lifetime Miles: 63.00
Hoka Bondi Red Lifetime Miles: 67.50
Brooks GT-2000 Trail Lifetime Miles: 179.25
Hoka Cavu Lifetime Miles: 144.25
Adidas Boston Lifetime Miles: 129.35
Hoka Rincon Lifetime Miles: 221.60
Brooks Launch Gray Lifetime Miles: 159.15
Total Distance
33.00
Brooks Ghost 7 Miles: 6.00Hoka Challenger Miles: 27.00
Total Distance
0.00

Sick.

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Total Distance
6.00

6 miles into Santa Clara and back while Norah rode her bike. A little warm but felt good to go slower since I am not feeling well.

Brooks Ghost 7 Miles: 6.00
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Total Distance
27.00

27 miles on the Virgin River Rim Trail up on Cedar Mtn. Dave and Steve planned a long run late last night. We occasionally like to do crazy things. I still wasn't feeling great but thought it would still be worth it. It was great weather and some incredible views. I should have stayed home though. I started to feel yucky 10 miles in to the run. I dragged myself for the next little bit and then my hamstring tightened up. I finally just bushwhacked it up to the highway and did the walk of shame until the guys came and picked me up. 

You can read Dave Holt's blog for more information. I almost hung up the running shoes after this one.

Hoka Challenger Miles: 27.00
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Total Distance
0.00

Sick.

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Total Distance
0.00

Sick still.

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Total Distance
0.00

Needed to get out of the house so we got up early and went hiking in Zion for a little bit. I still wasn't feeling great but it was better than nothing. Glad this week is over. It has been a long one.

Comments(1)
Total Distance
33.00
Brooks Ghost 7 Miles: 6.00Hoka Challenger Miles: 27.00
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