27 miles on the Virgin River Rim Trail up on Cedar Mtn. Dave and Steve planned a long run late last night. We occasionally like to do crazy things. I still wasn't feeling great but thought it would still be worth it. It was great weather and some incredible views. I should have stayed home though. I started to feel yucky 10 miles in to the run. I dragged myself for the next little bit and then my hamstring tightened up. I finally just bushwhacked it up to the highway and did the walk of shame until the guys came and picked me up.
You can read Dave Holt's blog for more information. I almost hung up the running shoes after this one.