El Burro Blanco

Week starting Dec 07, 2014

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
32.00
Saucony Kinvara Miles: 18.00Nike Pegasus 31 Miles: 14.00
Mon, Dec 08, 2014
Total Distance
0.00

Knee still hurts. Lots of stretching and rolling out.

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Tue, Dec 09, 2014
Total Distance
0.00

Knee still hurts. Lots of stretching and rolling out.

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Wed, Dec 10, 2014
Total Distance
2.00

2 miles pushing Oliver in the stroller until Norah got a flat and ended up walking back home with the kiddos. Lots of fun being with them but not fun only getting 2 miles of running.

Saucony Kinvara Miles: 2.00
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Thu, Dec 11, 2014
Total Distance
8.00

No watch but did a big loop from the house out along Snow Canyon Parkway.

Saucony Kinvara Miles: 8.00
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Fri, Dec 12, 2014
Total Distance
8.00

No watch but did my Pioneer Parkway to Snow Canyon Parkway loop. Beautiful day except for the wind.

Saucony Kinvara Miles: 8.00
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Sat, Dec 13, 2014
Total Distance
14.00

Ran with Steve, Dave, and A-Rod off of Navajo Dr. Little bit of rain and lots of fun on the loop. The legs will be a little sore tomorrow but getting motivated to get going again.

Nike Pegasus 31 Miles: 14.00
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Totals
Total Distance
32.00
Saucony Kinvara Miles: 18.00Nike Pegasus 31 Miles: 14.00
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