El Burro Blanco

Week starting Nov 30, 2014

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
40.00
Brooks Launch Blue Miles: 9.00Nike Pegasus 31 Miles: 8.00Saucony Kinvara Miles: 23.00
Mon, Dec 01, 2014
Total Distance
9.00

3 miles in the morning.

6 miles with the boys on the trails.

Brooks Launch Blue Miles: 9.00
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Tue, Dec 02, 2014
Total Distance
8.00

3 miles in the morning. 

5 miles in the afternoon doing some of the workout with the team.

Nike Pegasus 31 Miles: 8.00
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Wed, Dec 03, 2014
Total Distance
7.00

3 miles in the morning.

4 miles in the afternoon with the girls.

Saucony Kinvara Miles: 7.00
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Thu, Dec 04, 2014
Total Distance
6.00

3 miles in the morning with the team.

3 miles with the team in Diamond Bar after the trip. I really like charter buses.

Saucony Kinvara Miles: 6.00
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Fri, Dec 05, 2014
Total Distance
10.00

7 miles in Diamond Bar, CA this morning and then another 3 miles with the team at Mt. Sac. for Footlocker.

Saucony Kinvara Miles: 10.00
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Sat, Dec 06, 2014
Total Distance
0.00

Knee is bugging quite a bit so I slept in. Wish we were at Nike Cross Nationals today but ended up at Footlocker. Not very pleased with how they did registration and lack of exposure and announcing making it into a national event. Hopefully will be at Nike Nationals next year. 

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Totals
Total Distance
40.00
Brooks Launch Blue Miles: 9.00Nike Pegasus 31 Miles: 8.00Saucony Kinvara Miles: 23.00
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