El Burro Blanco

Week starting Oct 04, 2020

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
48.30
Hoka Clifton 7 Blue Miles: 26.30Nike Pegasus 35 (Blue) Miles: 18.00Nike Pegasus 34 Coral 2 Miles: 4.00
Tue, Oct 06, 2020
Total Distance
14.30

4 miles this morning out along River Road.

10.3 miles this afternoon from the house and then looping around Bloomington. Temps are slowly cooling down.

Hoka Clifton 7 Blue Miles: 14.30
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Wed, Oct 07, 2020
Total Distance
14.00

7 miles with our new baseball coach at the high school. He is a big-time runner so it will be fun to run with someone else every so often. I added 3 more miles around Little Valley after. It was a nice, cool morning.

4 more miles this afternoon towards SunRiver.

Nike Pegasus 35 (Blue) Miles: 10.00Nike Pegasus 34 Coral 2 Miles: 4.00
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Thu, Oct 08, 2020
Total Distance
12.00

12 total miles this morning. Ran from the house towards SunRiver. Great temps this morning. Cruise control. 7:33/mile.

Hoka Clifton 7 Blue Miles: 12.00
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Fri, Oct 09, 2020
Total Distance
8.00

8 miles this afternoon running around Webb Hill. Cruise control with the music.

Nike Pegasus 35 (Blue) Miles: 8.00
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Totals
Total Distance
48.30
Hoka Clifton 7 Blue Miles: 26.30Nike Pegasus 35 (Blue) Miles: 18.00Nike Pegasus 34 Coral 2 Miles: 4.00
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