El Burro Blanco

April 29, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Type A (2) Lifetime Miles:						63.00
Nike Pegasus 35 (Blue) Lifetime Miles:						366.75
Nike Pegasus 34 Lifetime Miles:						562.95
Nike Pegasus 34 Coral Lifetime Miles:						611.90
Nike Pegasus 34 Coral 2 Lifetime Miles:						308.95
Asics DS Trainer 24 Lifetime Miles:						77.50
Hoka Clifton 7 Blue Lifetime Miles:						336.05
Hoka Clifton 7 Black Lifetime Miles:						435.55
Hoka Carbon X Lifetime Miles:						263.50
New Balance Fresh Foam Trail Lifetime Miles:						97.50
Hoka Clifton 7 Blue (2) Lifetime Miles:						459.15
Hoka Clifton 7 - Gray Lifetime Miles:						341.00
Brooks Adrenaline (Blue) Lifetime Miles:						134.80
Saucony Kinvara (new) Lifetime Miles:						36.00
Hoka Clifton 8 Lifetime Miles:						111.75
Brooks Launch 8 Lifetime Miles:						96.75

Mon, Dec 20, 2010

Total Distance

12.00

Slept in a little today and then hit the roads in snowy Logan. It has been raining non stop for the last two days but it turned into snow last night. The new snow made it icy and a slick to run the roads. I went from the in-laws up along 1600 East and then made it almost to Paul's house. The temps were not bad but the people spraying me with slush made the run enjoyable. I could see across the valley which was really pretty. I averaged just around 7:10/mile. Not bad considering I haven't run in snow for a long time.

Now to enjoy the rest of the day with Katey while celebrating our 5th wedding anniversary. Yikes! I am getting old.

Mizuno Wave Inspire 13 Miles: 12.00

Comments

From Paul on Mon, Dec 20, 2010 at 16:30:41 from 65.103.252.214

Yeah, that road doesn't have much shoulder. Do you want to try to get together on Wednesday? I can run any time that day.

From Superfly on Mon, Dec 20, 2010 at 22:30:33 from 208.117.127.110

Congrats on making it to 5... I wasn't sure you guys would make it:)

Your not missing out on any breath taking weather. Solid rain here and nothing else.

From Holt on Tue, Dec 21, 2010 at 12:58:33 from 97.126.202.53

5 years - How has she made it long with you and all that back hair?

The club may get together for a swim down the river tomorrow - you want to fly down for that?!

From TBean on Tue, Dec 21, 2010 at 15:36:37 from 63.241.173.64

Happy Wedding anniversary and Merry Christmas!

From Superfly on Tue, Dec 21, 2010 at 15:45:53 from 208.117.127.110

The St. George half course is 80% under water. I'm guessing some of the trail will be ruined.

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