El Burro Blanco

May 06, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Mon, Dec 15, 2008
Total Distance
4.00

It snowed all day down here in sunny St. George.  I moved down here to get away from the white stuff.  Apparently it followed me down here.  I only did 4 miles this afternoon.  My leg felt the best it has felt in a long time.  I did ice and stim afterwards and then will stretch as the night goes on.  I think I am making some progress with getting this thing taken care of.

I didn't enjoy riding my scooter home today.  The roads were pretty slick so I averaged about 20mph on the roads.  Very cold ride home tonight.

Asics 2130 (BLUE) Miles: 4.00
Comments
From JamesH on Mon, Dec 15, 2008 at 20:59:59

Your an animal riding your scooter in this weather. I stopped that 2 months ago.

From nfroerer on Tue, Dec 16, 2008 at 10:05:11

Logan!! You there? Do you read these comments? I'm in need of some advice. Looking for another pair of shoes. I've stuck with the 2130's for awhile - would you just get another pair or can you recommend something else?

From nfroerer on Wed, Dec 17, 2008 at 15:29:50

Thanks for the info... I'll look at those shoes... you said 2140 - is that 2130? Also have you checked this link out:

http://www.squawpeak50.com/sqw_mstr.htm

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