El Burro Blanco

April 28, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Fri, Sep 28, 2007
Total Distance
11.75

4 miles in the morning.

7.75 miles in the afternoon.

I got up and did a slow 4 miles in the morning.  I am going to run with the cross country team this evening.  I've wanted to help coach and the administration is finally coming around to the idea of me helping out.  The head coach has been here for a while but might not be here much longer.  He is a younger guy like myself so it should be a great experience.  I would love to take over but we will have to wait and see.  The season is almost over but this is perfect timing considering St. George is a little over a week away and it won't effect my training.  I've met some of the kids on the team and they are great.  It should be fun.  The cross country team had a short run of 3.5 miles with 1 minute pickups so it was nice and relaxed.  I am going to have fun helping them out.  I did some more miles after practice was done.  I averaged right under 6:00/mile with 2 miles at about 5:30/mile pace.  It was a nice short push for me.

Comments
From James on Fri, Sep 28, 2007 at 15:00:08

It is all about getting that foot in the door. You will get a shot at coaching soon enough, I'm sure!

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