El Burro Blanco

April 29, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Thu, Sep 25, 2008
Total Distance
7.30

2 miles in the morning.

5.30 miles in the afternoon.

Yes, 2 miles in the morning.  My massage with April went well but she beat me up really bad.  My legs were sore still so I only did 2 miles.  I got home and made Katey breakfast.  The only problem was she had to eat it at 6:30am in the morning.  The legs were grateful for the short stuff.

I ran real easy with the team this afternoon.  My legs felt much better and I am thrilled about that.  I might try and make up some miles tomorrow but if not, oh well! 

Comments
From Hayden on Thu, Sep 25, 2008 at 20:37:22

Yea i found out what the course is. It should be fast give me a call and i can tell you. It is hard to explain on the comp. I have ran the route a million times though it will be fun. Lets make sure Aaron don't beat us on are home turf. Lets work off each other and get him.

From jtshad on Fri, Sep 26, 2008 at 10:38:37

Looking good for TCM. I will be in touch next week to coordinate stuff one last time for Minneapolis. Looking forward to seeing you smoke TCM. Talk to you soon.

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