El Burro Blanco

Week starting Oct 14, 2012

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Total Distance
29.00
Brooks Launch (2012) Miles: 19.00Asics 2170 Miles: 10.00Baby Jogger Miles: 7.00
Total Distance
3.00

Easy 3 miles in the afternoon.

Brooks Launch (2012) Miles: 3.00
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Total Distance
3.00

Easy 3 miles in the afternoon.

Asics 2170 Miles: 3.00
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Total Distance
10.00

10 miles this morning in Sandy before the state meet. Nice and cool this morning. Good weather. Good day at the state meet. Boys took 3rd (should have taken 2nd) and the girls took 7th (should have taken top 10). Long bus ride home today.

Brooks Launch (2012) Miles: 10.00
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Total Distance
5.00

Easy 5 miler of into Santa Clara pushing Oliver again. Nice day.

Baby Jogger Miles: 5.00Asics 2170 Miles: 5.00
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Total Distance
6.00

6 miles back over to Santa Clara and back. 

Brooks Launch (2012) Miles: 6.00
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Total Distance
2.00

Easy 2 miles over to Unity Park and back pushing Norah and Oliver while running with Katey.

Baby Jogger Miles: 2.00Asics 2170 Miles: 2.00
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Total Distance
29.00
Brooks Launch (2012) Miles: 19.00Asics 2170 Miles: 10.00Baby Jogger Miles: 7.00
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