El Burro Blanco

May 02, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Sat, Mar 21, 2009
Total Distance
13.00

I met up with Clyde at the DC and then went out towards the BearPaw trail.  We stayed on that for a while and then looped around into Green Valley.  It was a perfect day for a run and a nice finish to the week.  It was good chatting with Clyde again.

Asics DS Trainer 12 (2) Miles: 13.00
Comments
From scotthughes on Mon, Mar 23, 2009 at 10:30:09 from 209.33.211.3

I think I saw you riding the scooter to work this morning, heading up Tonaquint Drive around 7:20 all bundled up.

From Kenz on Mon, Mar 23, 2009 at 20:09:06 from 71.35.208.76

Hey Coach. I have a question for you!

From cgbooth23 on Thu, Mar 26, 2009 at 13:14:39 from 67.136.44.51

Logan hey where is your injury? I have a pain that I have had really sense last year... upper upper hamstring, deep in the glut area, it has flared up in recent weeks especially sense the Moab 1/2... is this similar to yours?? any advice on it?

From superfly on Thu, Mar 26, 2009 at 23:51:32 from 209.33.210.52

Logan- Where art thou? Hey Saturday morning we are meeting at the church by the old store and doing a run down the course... 6 a.m be there or be square.

The only advice I have is try and keep the tempo easy. Pushing things only hurts it more. However I'm not out of the woods at all with it so I'd take any advice myself. Sucks!

From scotthughes on Thu, Mar 26, 2009 at 23:58:09 from 76.27.21.210

Clyde, If I was going to be in town I would have come Saturday. I love running the course! Ran it last Saturday and had a great time. I am planning on running it again next Saturday when I am back in town. I am only a few weeks from running the Salt lake marathon and need to get the miles in. Have a great time Saturday!

From Steve Hooper on Thu, Apr 02, 2009 at 10:48:38 from 209.33.254.93

Hey - How have you been feeling? Any progress with the Hami?

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