El Burro Blanco

April 29, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Type A (2) Lifetime Miles:						63.00
Nike Pegasus 35 (Blue) Lifetime Miles:						366.75
Nike Pegasus 34 Lifetime Miles:						562.95
Nike Pegasus 34 Coral Lifetime Miles:						611.90
Nike Pegasus 34 Coral 2 Lifetime Miles:						308.95
Asics DS Trainer 24 Lifetime Miles:						77.50
Hoka Clifton 7 Blue Lifetime Miles:						336.05
Hoka Clifton 7 Black Lifetime Miles:						435.55
Hoka Carbon X Lifetime Miles:						263.50
New Balance Fresh Foam Trail Lifetime Miles:						97.50
Hoka Clifton 7 Blue (2) Lifetime Miles:						459.15
Hoka Clifton 7 - Gray Lifetime Miles:						341.00
Brooks Adrenaline (Blue) Lifetime Miles:						134.80
Saucony Kinvara (new) Lifetime Miles:						36.00
Hoka Clifton 8 Lifetime Miles:						111.75
Brooks Launch 8 Lifetime Miles:						96.75

Fri, Dec 14, 2007

Total Distance

16.00

6 miles in the morning.

10 miles in the afternoon.

Katey and I put our new treadmill together last night. It was quite the process. It will be good when it is really slippery outside. Katey will use it during the winter so she can stay in shape a little bit. I hopped on and tried it out this morning. Not bad and glad I did because it was very slick outside. The heavens were shining down on us today. All the yucky snow on the roads melted which made it worthwhile to head back outside. I got home and decided to just go for a run. I was planning on running with James today but he is still sick. I did a nice out and back route and averaged 6:34/mile overall. It didn't feel like to much of a push today. Happy to get the miles in.

Comments

From Clay on Fri, Dec 14, 2007 at 12:15:27

What kind of Treadmill did you Buy?

From Logan on Fri, Dec 14, 2007 at 12:21:58

We originally bought a refurbished treadmill from ICON for $750 but it busted. We had a bunch of problems getting the new one with our warranty so they took care of us. We have a new NordicTrack Viewpoint 3000. My wife will probably use it more than me but it is nice to have on really slick days.

From Clay on Fri, Dec 14, 2007 at 13:44:50

I have looked at those, its a good treadmill, goodluck with it.

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