14.10 miles in the morning.
What a beautiful morning in Scottsdale! I once again went out and explored the area. I ended up going out and staying in the town for the most of the run. Arizona is an hour behind Utah so I could sort of sleep in and still get out when the roads were not to busy. I was lucky enough to have the stoplights cooperate with me this morning. I felt great and surprisingly averaged 6:19/mile overall. I am not going to worry about to much speed work this week but rather just get the miles in. I need a nap now!
We spent most of the day at the Phoenix Zoo. Katey and I hadn't been to a zoo in a long time and we were not disappointed. The animals were a lot of fun and we got some great pictures. It was a very nice layout for the entire zoo. I ended up walking close to probably 3 miles. I was naked and wore my $20 Timex instead of my expensive Garmin. It might have been 3.02 miles! We went to dinner with some friends that live down here and then we ended up playing games pretty late. I was wiped out and went straight to bed. I needed the sleep. | 