El Burro Blanco

Week starting Dec 23, 2012

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Total Distance
70.00
Nike Pegasus Miles: 38.00Brooks Pure Flow Miles: 32.00
Total Distance
14.00

Ran from my in-laws house in Logan this morning out to Smithfield and back. Did kind of a loop. Nice fresh snow to run on this morning. The temps were actually quite nice. It was a little different being back on snow since it has been forever. One snow run down this week. 

It should be interesting running in Bear Lake. I know the temps will be much colder. 

Nike Pegasus Miles: 14.00
Comments(2)
Total Distance
10.00

Finally made it to Bear Lake yesterday. Lots of fun this morning for Christmas. Everyone was sleeping so I drove down from the cabin and then ran north towards Montpelier right along Bear Lake Blvd. which is right next to the lake. Sunny but still cold. Survived the first run up here.

Brooks Pure Flow Miles: 10.00
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Total Distance
12.00

Out and back on Bear Lake Blvd. towards Pickleville Playhouse and back. Lots of snow on the road so not as fast as I would have liked. Beard froze today. Cold!

Nike Pegasus Miles: 12.00
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Total Distance
12.00

Same run as yesterday except the weather was a little warmer.

Brooks Pure Flow Miles: 12.00
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Total Distance
12.00

12 miles towards Montpelier. I made it to the town of Fish Haven. Fun little town and lots of cool cabins and houses. It would be fun to live up here but not in the winter. 6000 feet of elevation for the runs in Bear Lake this week. I saw a ton of deer and wild turkeys this week. Lots of fun.

Nike Pegasus Miles: 12.00
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Total Distance
10.00

Drove back down to Logan this morning to head back to the in-laws. Ran in Logan today. Lots of sun but it was the coldest temperature wise all week. It was a balmy 12 degrees. The moustache froze over today. I might try and get a picture up. I ran up towards Smithfield and back.

Deer count = saw 12 total this week

Wild Turkey Count = saw 6 total for the week

Decent week running in the frozen tundra. Really pretty with all of the white snow but extremely cold. Need to get back to St. George quick.

Brooks Pure Flow Miles: 10.00
Add Comment
Total Distance
70.00
Nike Pegasus Miles: 38.00Brooks Pure Flow Miles: 32.00
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