El Burro Blanco

4 miles this morning.

11 miles in the afternoon.

I was sicker than a dog yesterday with the stomach flu.  I slept all day and was not able to keep a lot of food in me.  I woke up feeling a little better so I only did 4 miles this morning.  I might do some more this afternoon if I feel any better.

Not a bad run this afternoon.  I ran from the school towards the Bloomington Hills Loop and then back.  I can't complain about the 70+ degree running weather.  Hamstring still a little tight for some reason.

6 miles in the morning.

10 miles in the afternoon.

A nice easy run around Santa Clara heights this morning.  A little cool but it felt really good running this morning.

I can't believe how wonderful the weather is this time of year down here.  I ran from the high school and then hopped on the Dixie Center trail and went the opposite direction of yesterday.  It was nice just keeping the pace nice and easy.  I am a little emotional typing up this entry because I saw gas for $1.97 coming home after the run.  Big tears in my eyes!  I really enjoy filling up the scooter now.

10 miles in the afternoon.

I slept in this morning because my legs were a little sore.  I ran 10 miles after work at a pretty good pace.  My hamstring felt good but I decided to have an emergency April visit to try and clear all the crude out of my leg.  I haven't been able to lengthen the stride for a while so I think she was able to take care of it today.  I was writhing in pain and didn't feel very good but I survived and I hope it helps.

Ran with everyone at the club run this afternoon.  We started at the store and then went out along the Snow Canyon Parkway up towards Snow Canyon.  It was perfect running conditions and it was fun talking with everyone.  The hamstring felt really good.

6 miles in the morning.

This might be my only run today because we are driving up to Logan this afternoon.  It will be nice and cold on my morning run tomorrow with all the Loganites.  It will be fun to see them agian.  It has been a while.

6 hour drive last night from St. George to Logan.  We had to make a couple stops so our dog could run around use the bathroom.  I was beat last night.  

I woke up and was excited to run with some of the Loganites.  I had all of my cold weather gear and I was really glad I brought it.

I ran 3.5 miles from the in-laws to Paul's house.  I met up with Paul, Cody, and Joe.  The four of us did the 12 mile Young Ward loop.  We finished the run on the famous Planet Walk.  It was my first time on it and the discussing quickly came up about getting Pluto on the walk.  I hope it happens.  Lots of frost on beards and eyebrows this morning.  I ran back to the in-laws to put me at 19 miles for the day.  It was a little longer than I planned on going but that is life.

Enjoyed my time up here in Logan.  It was fun running with these guys again.