El Burro Blanco

Week starting Nov 10, 2013

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
35.20
Patagonia S14 Miles: 4.00Nike Pegasus Miles: 6.00Asics GT-2000 Miles: 18.20Saucony Mirage Miles: 7.00
Mon, Nov 11, 2013
Total Distance
4.00

4 miles on the trails with the girls. Legs are tired.

Patagonia S14 Miles: 4.00
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Tue, Nov 12, 2013
Total Distance
6.00

6 miles this afternoon. I am trashed.

Nike Pegasus Miles: 6.00
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Wed, Nov 13, 2013
Total Distance
10.20

Just ran with the boys this morning. No time to run this afternoon due to Parent Teacher Conference.

Asics GT-2000 Miles: 10.20
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Thu, Nov 14, 2013
Total Distance
8.00

3 miles in the morning.

5 miles in the afternoon.

Asics GT-2000 Miles: 8.00
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Fri, Nov 15, 2013
Total Distance
7.00

3 miles in the morning.

4 miles in the afternoon.

Saucony Mirage Miles: 7.00
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Sat, Nov 16, 2013
Total Distance
0.00

We are in Vegas this weekend so my dad and I can go see Frank Caliendo. My heel was bugging me all day yesterday and into this morning. Plus, I think I got some bug that was going around. Decided to just stay in bed.

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Totals
Total Distance
35.20
Patagonia S14 Miles: 4.00Nike Pegasus Miles: 6.00Asics GT-2000 Miles: 18.20Saucony Mirage Miles: 7.00
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