9.5 miles this morning with Steve. Cooler temps felt really good. Did our Sunriver loop. Ran along part of the trail down by the river and couldn't hardly see anything. Good morning though. 7:39/mile.
4.5 more miles this afternoon with the warm up, timing, and actually running some of the 2nd Michigan. Happy with how the workout went for the TEAM. The younger group stepped up big today. Excited to see their progress. Hit two road miles at 5:40 and 5:44. Felt pretty good actually.