I woke up and headed back over towards the Barrel Roll trail. It is so nice having this very close to the house. I went along the wash that ran along the mountain and headed out towards Utah Hill. It reminded me a lot of Goblin Valley. I came back and decided to run the opposite way of Barrel Roll. It is so much easier to run this trail in the daylight. I got up to a couple mountain bikers struggling up the hill (they were pushing their bikes!). I felt a little guilty running by them but oh well. It happened to be a fellow teacher I work with and her boyfriend. I just love catching the mountain bikers to see their reaction.
I figured out that if I put a little Redmond salt in my water it seems to help out a ton with feeling pretty good. It doesn't taste that but it sure helps. This run was a nice end to the week. I felt pretty good about everything. I wasn't feeling that great on Thursday so I didn't get a run in. Oh well!
I got a massage from April this afternoon and it felt awesome to great everything fixed and ready to go again.