I decided that I need a break today. My legs need a cold bath and lots of Ibuprofen. I am planning on taking this week easy and then starting up with the training more next week. I had to do a lot of explaining to fellow teachers and students about the race. I feel alright mentally but need to start looking towards another race right now. I got Paul Pilkington's (Weber State's coach and former Olympian) number from a student teacher (Lindsey Anderson) that runs for him and helps coach at Weber State. I am going to give him a call and see if he might help me in anyway to continue improving. I think my next race or races will be in the Strider's series and then for sure the Ogden Marathon in May. I want to do well with those races. I have done of lot of races lately and am slightly burned out so I will revamp the training and shoot for those races at the start of next year.