El Burro Blanco

Week starting Oct 12, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLogan Fielding's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
22.50
Asics Super Js Miles: 11.00Brooks Launch Blue Miles: 3.50Patagonia S14 Miles: 8.00
Mon, Oct 13, 2014
Total Distance
4.00

4 miles this afternoon with the boys.

Asics Super Js Miles: 4.00
Add Comment
Tue, Oct 14, 2014
Total Distance
3.00

3 miles this morning.

Region meet after school. Happy with how the team did today. Great stuff heading into state next week.

Asics Super Js Miles: 3.00
Add Comment
Wed, Oct 15, 2014
Total Distance
4.00

4 miles running with Bryce talking about stuff regarding the team.

Asics Super Js Miles: 4.00
Add Comment
Thu, Oct 16, 2014
Total Distance
3.50

Ran the warm up and went back and forth on the trail while the team did repeats. Did the 1 mile cool down with them.

Brooks Launch Blue Miles: 3.50
Add Comment
Fri, Oct 17, 2014
Total Distance
8.00

8 miles on Barrel Roll with the team today. Good run with them. Perfect weather.

Patagonia S14 Miles: 8.00
Comments(2)
Totals
Total Distance
22.50
Asics Super Js Miles: 11.00Brooks Launch Blue Miles: 3.50Patagonia S14 Miles: 8.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: