Up bright and early for this run. I wish I had more time but needed to be back to the school by 6:30am to head to the meet in Cedar.
I started at the high school and then ran out towards the airport. Pretty muggy this morning which was not how I wanted it. It rain a little on me though so that helped. I pushed the last 4 miles back to the school in 5:32, 5:30, 5:34, and 5:28. Solid little push to end the run. Happy with this run even though I wish I could have gone a little longer.
Team did very well at the meet today and I am encouraged to see how they continue to progress. We still have lots of work to do but we are moving in the right direction. Hopefully everyone can stay healthy.