3 miles in the morning with the kids.
7.15 miles in the hot afternoon with the boys.
It was a nice turnout of about 15 kids for our first day of doubles. I think this will really benefit the team as the season goes on.
It was so stinking hot this afternoon. I put out water for the kids and I am glad I did because I would have had a bunch of roadkill to clean up. All the kids on the team are running very well right now. I am excited for what lies in store for the rest of the season. Kept it nice and easy both runs. I was planning on doing a little more after practice but it was way to hot.