15.50 miles in the morning.
6.5 miles in the afternoon.
I woke at 3:30am for my run with Clyde this morning. We meet at the DC and did a 4 mile warmup, 9 miles at tinman tempo, and then 2.5 miles for a cooldown. I had to cut the cooldown a touch short due to a meeting I had this morning. It was nice and dark which made my depth perception all jacked up. I averaged 5:51/mile for the 9 mile tinman tempo section. It was nice.
I did an easy 5 miles this afternoon with the XC team. It was new for many of them having to run in the heat of the day. They will get used to it though. I added on another 1.5 by myself in order to try and figure out a course around campus. I can't believe school starts tomorrow. Where did the summer go?