El Burro Blanco

Week starting Jul 08, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLogan Fielding's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Total Distance
47.75
Hoka Clifton (Black) Miles: 14.25Brooks Launch (Green) Miles: 19.00
Total Distance
4.00

4 miles while the TEAM did 500m dirt hill repeats.

Hoka Clifton (Black) Miles: 4.00
Add Comment
Total Distance
7.50

7.5 miles with the boys through Little Valley.

Now up to Scout Camp.

Add Comment
Total Distance
7.00

Did Delano Peak with the scouts. All I have to say is that it was memorable.

Add Comment
Total Distance
10.00

10 miles with the boys up around Navajo Lake. Absolutely gorgeous.

Brooks Launch (Green) Miles: 10.00
Add Comment
Total Distance
6.00

Dirt mile repeats. First one of the year. Very positive.

Brooks Launch (Green) Miles: 6.00
Add Comment
Total Distance
13.25

Ran around Little Black Mtn. with the TEAM. Just over 10 miles.

Chelsi's Run tonight. Took 2nd overall. Back is feeling a little better.

Hoka Clifton (Black) Miles: 10.25Brooks Launch (Green) Miles: 3.00
Add Comment
Total Distance
47.75
Hoka Clifton (Black) Miles: 14.25Brooks Launch (Green) Miles: 19.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: