El Burro Blanco

Week starting Jun 30, 2019

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Total Distance
46.00
Adidas Boston Miles: 15.75Hoka Cavu Miles: 24.25Brooks GT-2000 Trail Miles: 6.00
Total Distance
4.50

4.5 miles around Little Valley this morning.

Adidas Boston Miles: 4.50
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Total Distance
17.50

12.25 miles this morning going towards Crimson Cliffs High School and into the fields. Temps are incredible right now. Knock on wood.

5.25 more miles today looping the Mayor's Loop by myself.

Hoka Cavu Miles: 12.25Adidas Boston Miles: 5.25
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Total Distance
18.00

12 miles again this morning looping around Stone Cliff. A little warmer this morning.

6 miles this evening with Aaron and Josh. Hamstring was really tight. Need more fluids.

Hoka Cavu Miles: 12.00Adidas Boston Miles: 6.00
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Total Distance
6.00

6 miles up in Beaver exploring trails and enjoying running in the snow.

Brooks GT-2000 Trail Miles: 6.00
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Total Distance
46.00
Adidas Boston Miles: 15.75Hoka Cavu Miles: 24.25Brooks GT-2000 Trail Miles: 6.00
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