Woke up early to run with Steve but it was super rainy, windy, and lots of lightning and thunder. I bagged it and went back to sleep. We had a little yard sale which was a complete waste of time. I can't believe nobody wants to buy any of my crap!
Ended up going out around 10am. It was a little overcast but then the sun came out and it got super humid. Went around Ivins wringing out my shirt for the entire run. I know I was scaring women and children as they drove by. Got it in. 6:48/mile for 12 miles. Ended up actually feeling pretty good. The humidity actually loosed up the muscles a little. It felt good. Planned on going longer but decided to go see a movie with the kiddos.
Another solid week! I think I am ready for some speed.