Went over and ran with Clyde this morning. We started at 6am with the temperature at about 72 degrees. We ran over by the high school and then went out towards the Bloomington Loop. We came back on the trail and saw a ton of people walking or riding their back. One guy hollered at Clyde and me to move because he felt like we were taking up the whole trail. What a guy! Nothing fancy but a good paced run. Always fun running with Superfly!
Only had time for 4 miles this afternoon so I decided to do some marathon pace miles. I ran a 2 mile warm up and then finished the last 2 miles at 5:25 and 5:24. Nice to get the legs moving again. It was extra hot this afternoon. 103ish!
I then went swimming in my parents pool with Norah. It felt good on the legs. Nice end to the day.