El Burro Blanco

Week starting May 01, 2016

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
41.50
Nike Pegasus (Water Resistant) Miles: 13.50Saucony Ride Miles: 28.00
Mon, May 02, 2016
Total Distance
13.50

6 miles total this morning.

7.5 miles this afternoon with the boys. Did the loop behind the school and with the cloud cover and slight breeze it made it quite enjoyable. Plus the boys are always keeping me on my toes.

Nike Pegasus (Water Resistant) Miles: 13.50
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Tue, May 03, 2016
Total Distance
8.00

3 miles in the morning and 5 miles in the afternoon.

Saucony Ride Miles: 8.00
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Fri, May 06, 2016
Total Distance
10.00

10 miles from the hotel up to the mouth of Provo Canyon. Had some difficulty with the lightning but it made for a memorable run.

Saucony Ride Miles: 10.00
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Sat, May 07, 2016
Total Distance
10.00

10 miles around lovely Provo. Lots of lightning delays at the meet yesterday and today. The TEAM ran well. State should be a lot of fun.

Saucony Ride Miles: 10.00
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Totals
Total Distance
41.50
Nike Pegasus (Water Resistant) Miles: 13.50Saucony Ride Miles: 28.00
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