El Burro Blanco

Week starting May 02, 2010

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
51.00
Asics 2150 (Blue) Miles: 35.00Baby Jogger Miles: 6.00Asics 2140 (Red) Miles: 10.00
Mon, May 03, 2010
Total Distance
12.00

I got home from work and decided to go and get a nice 12 miler in.  I started at our house and did my Snow Canyon Parkway into Dixie Downs and back route.  The wind was out which made it not the most enjoyable run but it was worth it.  The weather was quite hot but it felt good to be out and about.  I saw Ken Carlson walking with his wife.  Lots of people out on the parkway today getting some exercise.  This was nice to see!

Asics 2150 (Blue) Miles: 12.00
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Tue, May 04, 2010
Total Distance
6.00

Norah was quite grumpy when I got home so I did a nice little 6 mile run while pushing her in the jogging stroller.  She fell asleep pretty quick and didn't wake up until I got home.  It is really weird pushing the stroller and running at the same time.

Baby Jogger Miles: 6.00
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Wed, May 05, 2010
Total Distance
10.00

I didn't get out until later this evening.  I started at the house and then went over into Kayenta.  It was really beautiful and the temperature was perfect.  The only downside was the fact that the wind was howling.  Nice and relaxed today.

Asics 2150 (Blue) Miles: 10.00
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Thu, May 06, 2010
Total Distance
13.00

I left for my run right after work today.  I started at the high school and then went on to the Dixie Center Trail and headed out into SunRiver.  It was 88 degrees so I wasn't wanting to push the pace at all.  I wanted everything to be nice and relaxed.  I ended up finishing with just over 7:00/mile overall.  Glad to have this one over.

Asics 2150 (Blue) Miles: 13.00
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Fri, May 07, 2010
Total Distance
0.00

Too much going on while driving to Logan today so no run.  

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Sat, May 08, 2010
Total Distance
10.00

We were up in Logan this weekend to spend time with Katey's parents.  I started at the in-laws' house and then went out towards Smithfield.  I hit 6:56/mile overall.  The weather was wonderful but the elevation got to me a little bit.

Asics 2140 (Red) Miles: 10.00
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Totals
Total Distance
51.00
Asics 2150 (Blue) Miles: 35.00Baby Jogger Miles: 6.00Asics 2140 (Red) Miles: 10.00
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