13 miles during the meet. I planned on running throughout the day to get my 13 miles. Mission accomplished. I would warm up and cool down with the kids but I also got invited by Timo to go run with a few of the coaches and their distance runners. It was fun talking with Timo, Jody Benson from Timpanogos, Chase from Riverton, and Danny from Provo about training and the upcoming cross country season. I think the boys had fun running with the Timpanogos guys.
Good end to the week. Just trying to not worry about a lot of personal running stuff through track but just to get the miles in.