4 miles this morning. The leg felt pretty good. I rolled it out for a while and that seemed to help. I wanted to be a little cautious.
6 miles this afternoon with some of the kids. Did a workout on the track with some of the girls. Did a 1 mile warm up, 1x600m, 2x400m, 3x300m, and 4x200m with a 1 mile cool down. I was surprised I felt so good.
Got home and then over to my parent's house in Santa Clara. Felt warm later in the evening. More stretching and rolling the leg out. Hopefully the hip flexor thing was just a little bump in the road.