Fast Running Bloggers,
Katey and I have decided to host a pasta party for everyone running the Ogden Marathon. Katey is an angel for letting us do this. It will be on Friday, May 16th from 5:30 – 7:30. Our address is 1075 9th Street in Ogden. It is right across the street from Ben Lomond High School. We have a small, older home which doesn’t hold very many people so we are planning on doing it outside. We have a fenced off yard so kids can run around and you parents won’t have to worry about them much. Please call Katey (435-770-6055) or me (801-391-7859) if you can help bring some food or drinks. Also, call either one of us if you have any questions. Hopefully many of you will be able to come. Keep up the great training.
Going Northbound on I-15
1: Go northbound on I-15 N.
2: Take the 12TH ST./ UT-39 exit, EXIT 344.
3: Turn LEFT onto UT-39/ W 12TH ST/ W 1200 S. Continue to follow UT-39/ W 12TH ST.
4: Turn LEFT onto MONROE BLVD.
5: Turn RIGHT onto 9TH ST.
6: End at 1075 9th St Ogden, UT 84404-5116
Going Southbound on I-15
1: Go southbound on I-15 S.
2: Merge onto UT-39/ W 12TH ST via EXIT 344.
3: Turn LEFT onto MONROE BLVD.
4: Turn RIGHT onto 9TH ST.
5: End at 1075 9th St Ogden, UT 84404-5116
6 miles in the morning.
10 miles in the afternoon.
I had steam coming from the top of my head after this run. It was a nice morning for running though.
I ran 4 miles with the boys track team and then tacked on another 6 by myself. Kept everything nice and slow. I averaged 6:46/mile overall. The body is feeling good with the reduced mileage.