Katey went to breakfast with some of her friends so I didn't start my run until later. Started from the house and planned to loop around the Airport Parkway. Lots of rolling hills and climbs. Needed to do a 20+ mile run since I haven't done one in a while. Felt pretty good throughout. Saw Trinity and Gage biking along with John Powell. They were nice enough to give me some fluids. I had to stop at the park to soak my hat and shirt because I was so warm. Crazy weather right now. Saw a ton of bikers who kept saying, "Looking good" and "Good job." I just replied with "Thanks."
Got through a Parade of Homes mess and released that if I ran all the way home that it would have been close to 26 miles. More than I wanted to do today so I ran to my Dad's house. My grandparents happened to be there so I caught a ride with them and then came home. Got Myla in the jogging stroller and had Oliver tag along on his bike for 2 more miles through Bloomington.
22.5 total. 7:15/mile. Happy with this run. Wish my stomach would feel better so I can start doing some speed work. I need to do better with my mornings but I am moving in the right direction.