20.25 miles this morning from Vernon Worthen.
I ran 3 miles before Dave showed up. Nice and chilly. Dave and I then did our Vernon Tonaquint Loop. Nice conversation and kept the pace honest. Nothing crazy but just getting in the miles. We extended at the end over through the college so I could get my 20 for the day.
Happy with the way the week ended considering two "stink" days this week. Just need to keep it rolling.