4 miles in the cold morning. It was really chilly but glad to get a run in.
8.60 miles this afternoon. I hurried home today and did a speed workout from my house over through Santa Clara. The plan was to do 1 mile easy and then 1 mile hard. I wanted to hit the faster mile under 5:20 pace. My splits were 5:13, 5:10, 5:19, and 5:19. The last two were on a slit up hill but I pushed through it. I averaged 5:56/mile for the entire run. Nice to get a solid workout in.
Cool down around the neighborhood after wards.