El Burro Blanco

March 29, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Total Distance
20.15

Up at 3am this morning in order to be running by 4am.  We needed to get done early because of the XC meet today.  It was not hot but it was not as cold as I would have liked.  The usual St. George morning throughout the summer.  We met up at Clyde's and did the parkway loop.  I tried to make the run enjoyable by taking about an original episode of A-Team I watched yesterday.  After watching A-Team, I got some good dance moves on an original episode of Soul Train.  I used some of those moves this morning to lighten the mood with the guys.  Everything was nice and relaxed for this morning.  We picked it up the last 5 miles to finish up for the day.  I hit the last 2 miles really quick and caught up with Aaron at the end.  Another solid week.

Happy to be getting closer to the race this fall.  I just need to stay healthy and see what happens.

Asics DS Trainer 15 Miles: 20.15
Comments
From Superfly on Mon, Aug 23, 2010 at 12:44:03 from 208.117.127.110

Your dance moves ROCK.

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