El Burro Blanco

US Marathon Championship (Twin Cities)

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Race: US Marathon Championship (Twin Cities) (26.2 Miles) 02:37:02, Place overall: 57, Place in age division: 34
Total Distance
26.20

I ran the US Marathon Championships yesterday in crappy conditions.  I will not beat around the bush.  The weather was so much fun to run in.  Can you sense the sarcasm :)  Very disappointed but you can't change the elements.  The race started off with cool temperatures and then the rain and wind came a coming not even 4 miles into the race.  I wasn't worried about pace because I just wanted to run with a pack and see what would happen.

I felt good through mile 8 and then up to about mile 12 where I was running with Dennis Simonatis and Tracy Lokken (both top 3 masters winners) and a couple other guys in a group.  They picked up the pace and my legs didn't respond.  I hit the half at 1:11 something and felt okay.  I was cold and the legs felt alright but I was running solo at this point.  I ran the entire rest of the rest all by my lonesome self.

My legs were dead just after the half.  I couldn't feel my legs and hands.  Everything was numb.  I tried to stay relaxed and focus on keeping everything intact.  I hit 20 miles at 1:53ish and was quite surprised.  Now the real fun begins.  The last 10K was a living nightmare.  Crosswinds picked up and I was trying to drag my behind uphill for the last 6 or so miles of the race.  I had nothing left in the tank.  I was dragging.  I kept telling myself I needed to finish.  Every ounce of my body was like, "Is this really worth it?"  I got to the top of the hill just after 25 miles and knew I was almost done.  The last 3/4 at the end were downhill but I didn't feel that great.  I crossed the finish line and knew I was done.

I needed a wheelchair at this point.  I was fine but decided what the heck.  I got a free, first class ticket to the medical tent where I was fed bread, bananas and drank chicken broth with some powerade.  I had my vitals checked and they were low.  I am typing this up so don't worry.  I didn't die!  I had 3 nurses wrap warm towels around me in order to try and get my vitals back up.  My entire body is still numb.  Remember, I am fine but could care less what they want to help me out with.  One of the nurses started rolling me over with a huge thermometer in her hand.  She states, "We need to get a rectal thermometer reading."  I exclaim, "I am fine and you don't need to stick that thing anywhere!"  She was fine with that and then I slowly started to warm up.  They wrapped towels around me and wanted me to take my wet clothes off so I could put some dry clothes on.  I told them my wife would not approve of this!  They laughed and but it really did feel good to get some dry clothes on.  After a while, I was feeling okay and decided to get up and walk around.  I appreciate the help they gave me.

I staggered around and found Seth and Jeff to head back to the hotel.  What a day!

I look back at this race and this year and feel slightly disappointed.  I trained well this year and don't really have a decent race to show for any of it.  It was nice seeing Seth and Jeff run so well.  I enjoyed spending time with them this weekend (including Megan, Seth's wife).  Now it is time to take a little break and reevaluate why I run and set some goals for the next little while.  I know I want to go and get that Olympic Qualifer but I need to just vedge for a bit and then look and see what will work best for the next race.  I need to spend more time with Katey and do more things she wants to do.  She supports me through everything and I am so grateful to have her in my life.  She wants me to get back out there but I know I need to have a break.  I may retire from running and try and get into something else.  Rowing sounds like fun if anyone wants to join me.  Happy trails to all of you!

Comments
From jtshad on Mon, Oct 06, 2008 at 14:54:32

Thanks for being my roomie at TCM. Way to run in tough conditions.

I am SO glad I didn't go into the med tent for chicken broth and rectal temperature! I was laughing so hard in the airport last night when you were telling me that I nearly wet myself!

Take some time off as we discussed, have fun and find the focus.

Great job my good friend. It was a pleasure getting to know you better last weekend.

From Jon on Mon, Oct 06, 2008 at 15:25:49

Yeah, looking forward to more details. I hope that at least they didn't mix up the rectal thermometers with the oral ones... (can I say that on this family-friendly blog?)

From scotthughes on Mon, Oct 06, 2008 at 15:33:05

It was a weird weekend for us all. I look forward to learning more about your experience.

Logan, Thanks so much for your encouragement and for your dedication to the sport. The kids @ school have a great mentor in you!

From dave holt on Mon, Oct 06, 2008 at 15:34:49

Sorry buddy. What can you say... I guess we will regroup and go get the next one. But let's just chill for a little.

From Sean Sundwall on Mon, Oct 06, 2008 at 16:41:15

Chilling for Logan means sub-90 mile weeks, right?

Great job Logan. The hardest part about being a marathoner is dealing with the elements. Not only are you out there longer than you would be in a 10k, but you also can't turn around two weeks later and run the race of your life.

Join me in Houston for the USATF Half Marathon Championships. Doesn't 13.1 sound so much better right now than 26.2?

From cgbooth23 on Mon, Oct 06, 2008 at 22:08:07

yikes, remind me never to go into a recovery tent with nurses that have rectal thermometers, i thought they gave you nice massages in those tents... good job though sounds like a cold bugger, or maybe that nice desert weather is doing something to your toughness, taking that Valley toughness out of you, hahaha i am joking, Keep tearing up the road! Kel and I had fun down south, even though the weather wasn't great, it is still awesome to wake up to a clear desert morning(Sunday that is)!

From Superfly on Mon, Oct 06, 2008 at 22:43:58

The Circle of Trust will burn like a fire forever!

From Sasha Pachev on Mon, Oct 06, 2008 at 23:17:05

I think you and I have one thing in common - we do not run marathons well in the rain. Since 2004 my worst two marathons happened in rainy conditions that involved getting thoroughly soaked in the early miles. Not only did I run a slow time (that is to be expected), but I did worse relative to competition, and hit the wall way too soon.

Not sure what you can do about it except dress warmer, wear moisture wicking socks, put chicken broth or something else easy to drink and heart warming into your bottles, and just plain slow down and expect a slow run so it won't be slower on a day like this.

From MarcieJ on Mon, Oct 06, 2008 at 23:19:55

Seems none of us had the race that we trained for! Great job on pushing through, you are amazing. That thermomter sounded scary, good thing she didnt have to use it!

From wheakory on Tue, Oct 07, 2008 at 01:32:57

Great report Logan. You had the determination to finish in hard conditions. St. George felt the same way from the beginning so you can join the rest of us that had a weird weekend. My run in SGM was exactly pleasant either.

Take some time off and see what you feel like doing next year to set some goals. Your disappointed now so what your thinking is really not what you might want to do next. Ta

From Dustin on Tue, Oct 07, 2008 at 09:58:07

Logan sorry about the conditions and the race.

But I loved the race report. I'm sure the rectal thermometer idea got you feeling better much faster.

You're a very talented and dedicated runner and I'm sure you'll bounce back.

Like you said take some time, spend some extra time with your wife.

If rowing is the next sport. We got some nice lakes over here in Hurricane. I'm sure we could find some fishing poles, bring the other guys along.

Maybe the FastRunningBlog could sponsor us in one of those big Bass Fishing Contests, I know Clyde would probably be game.

From josse on Tue, Oct 07, 2008 at 11:08:08

We can all sympathize with you Logan. It is so frustrating to train so hard and it not reflect in our races. I think sometimes it is delayed, so keep it up because running doesn't show up in rowing:) Running in the cold rain is awful, it's like the body just doesn't want to respond to what are brain tells it to do.

From James Holt on Tue, Oct 07, 2008 at 11:47:27

Sorry to hear you had a hard time up there. Maybe if they had been coming at you with that thermometer during the race you might have been able to get in sooner. Good job.

From MichelleL on Wed, Oct 08, 2008 at 20:17:39

If you end up in the med tent you know you gave what you could. I'm sorry that you didn't get the time your training should have got you.

After you decompress, can you give us an analysis of the course on the discussion forum to let us know what you think of the course for us OTQ hopefuls?

From walter on Sat, Oct 11, 2008 at 14:48:11

Logan, fine race! a 1:11 at the half? sheesh! You are freekin amazing! I have been there at the end of a marathon in the med tent. I didnt get 3 nurses though you lucky dog! lol So do you know the difference between a rectal thermometer and an oral thermometer? THE TASTE! lol See you around my friend!

From Adam RW on Mon, Oct 13, 2008 at 10:31:44

Logan, I'm glad you didn't listen to your body asking you if it was worth it. By finishing in such horrible conditions you will know that you can do anything the next time you are in a race and starting to crash. As you said you can't control the weather and just have to look on. You are due and I look forward to seeing when you collect.

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