El Burro Blanco

March 28, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Total Distance
11.00

My "redneck" reunion got started off last night with lots of people drinking.  I wasn't amused and went to bed.  This people are still family and I only see them once or twice a year.  I woke up at 5:30 and went out for a run from Cherry Hill.  I went through Farmington and got all the way to Centerville.  I could not believe how many rolling hills their were.  It was quite a hilly run.  Some hills were pretty steep and went on for close to a mile or so.  I tried pushing it and was only able to hit VO2 max pace once for half a mile.  I would be running along and then another big hill would come up.  I tried pushing it up the hills and it was a nice workout.  My overall pace was 6:31.  I was really happy with this week of running.  I found out the other day that I am doing the Wasatch Back Relay next weekend.  I am doing it with my friend's brother-in-laws.  It will be something different and should be fun.  I have the 1st, 12th, and 25th legs.  I was pleased with my running once again this week.  I am slowing trying to increase my mileage per week.      

Comments
From Paul Petersen on Sat, Jun 16, 2007 at 14:10:34

What is your start time for Wasatch Back? Our team starts at 5PM.

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