There is thunder in my heart!

January 08, 2009

Brooks Adrenaline GTS 8 Women

15% off for Fast Running Blog members at St. George Running Center!

Location:

Ivins,Ut,USA

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

15:28 5K, 32:22 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon (St. George-2007), 2008 U.S. Olympic Marathon Trials - DNF = bummer!

Short-Term Running Goals:

Get the leg healed soon.

Long-Term Running Goals:

I would like to run an ultra-marathon before I "die." (My wife thinks I will actually die during the ultra-marathon!)

Personal:

I am currently 26 years old and married to my beautiful wife, Katey. I am a SPED teacher at the new Desert Hills High School in St. George.

Favorite Blogs:

Miles:	This week:	0.00	Month:	2.50	Year:	2.50
Asics 2130 (BLUE) Lifetime Miles:						131.40
Saucony Guide Lifetime Miles:						154.90
Mizuno Wave Inspire 3 Lifetime Miles:						506.00
Asics Gel Stratus Lifetime Miles:						516.00
Asics DS Trainer 12 (1) Lifetime Miles:						500.00
Ohana Racer Lifetime Miles:						200.00
Saucony Fastwitch Lifetime Miles:						50.25
Asics 2130 (Red1) Lifetime Miles:						500.00
Asics 2130 (Red2) Lifetime Miles:						520.50
New Balance 903 Lifetime Miles:						500.00
Asics Gel Bandito Lifetime Miles:						67.50
Brooks Adrenaline 7 (1) Lifetime Miles:						500.00
Brooks Adrenaline 7 (2) Lifetime Miles:						500.00
Brooks Adrenaline 8 Lifetime Miles:						500.00
Asics DS Trainer 12 (2) Lifetime Miles:						54.25

Sat, Aug 02, 2008

Total Distance

18.20

I woke up early this morning to go and run part of the marathon course again. Bill and Dustin did 15 today while Dave, Eric, and me did just over 18. We kept the pace conversational for the first 8 miles and then stopped to get some water and then take a GU. We started easing into the tempo and finished the last 6 miles right around 6:00/mile. Eric pushed it the last 3 and really kicked it in. Once again it was nice seeing a ton of people running out on the course. Lots of people getting ready for the marathon this time of year. I took a nice nap right after I got home.

Comments

From Dustin on Aug 02, 2008 at 13:44:49

A cross country coach with an office at the high school level, almost unheard of. Are you sure all the assistant football coaches, coaches' wives, trainers, film people, ticket takers, booster club members aren't going to be taking over your office in a few days. Boy you better guard that baby, or you'll lose it.

Good week as usual.

From EricHokies on Aug 02, 2008 at 20:55:17

Thanks Logan as always. About Monday evening, if it works for you guys then fantastic, but only if it works for you guys! Either way, Aaron will be there, and he and I can perform the same workout (8 miles at Tinman?)...

From dave holt on Aug 03, 2008 at 19:50:45

So what did you decide for Monday? I am fine going in the evening. It will be warm, but it's all just runnin'!

From EricHokies on Aug 04, 2008 at 07:19:22

Logan/Dave, sounds good. DC, 7pm. I'll grab Aaron on the way over.

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