El Burro Blanco

April 19, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Wed, Nov 07, 2007
Total Distance
6.00

I did 6 miles with the cross country team this afternoon.  We went over too Mt. Ogden park and did 8 x 400m repeats up a hill.  I didn't push it that much and it felt good to just get the legs moving again.  The cross country team is getting ready to go too the Foot Locker Championships in California in a couple of weeks.  It should be quite fun.  Another couple days of not to many miles and just simply recovering.  I don't have any soreness in my legs from the race and really am preparing myself mentally to get ready for more miles and training over the winter.

Comments
From James on Thu, Nov 08, 2007 at 18:03:34

Are you going down to Foot Locker?

I was wondering if you wanted to go to the Western Regional cross country meet this Saturday, it is Ogden this year and I have never been. Paul suggested it a couple of weeks ago, he still might come, I will probably go no matter what. It should be fun to watch. Let me know if you are interested.

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