Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.
I am currently 35 years old and married to my beautiful wife, Katey. We have a 8 year old girl, Norah, a 5 year old boy, Oliver, and a 2 year old girl, Myla, who are wonderful. I am a Learning Coach and Student Council Advisor at Desert Hills High in St. George, Utah. I coach the cross country and track teams at Desert Hills High.
Merry Christmas to everyone. Long time not being on the blog but still, have been putting in some miles. 7:06/mile for 13 miles from the house to Santa Clara and back. Went out this afternoon and the temps were amazing.
11 miles looping through North Logan. 7:09/mile. Chased down a couple Utah State runners on their run. Great way to finish the week in Logan. Warmest it has been ever since I have lived in Logan. Crazy. Missed out on the good snow though.