| Location: Saint George,UT,United States Member Since: May 21, 2007 Gender: Male Goal Type: Local Elite Running Accomplishments: 15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00 Short-Term Running Goals: Sub 1:10 half by the summer. Long-Term Running Goals: Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle. Personal: I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High. |
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Hoka Clifton Gray Miles: 47.25 | Brooks Launch (New) Blue Miles: 23.00 |
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| | Merry Christmas to everyone. Long time not being on the blog but still, have been putting in some miles. 7:06/mile for 13 miles from the house to Santa Clara and back. Went out this afternoon and the temps were amazing.
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Hoka Clifton Gray Miles: 13.00 |
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| | 11 miles from the house through Bloomington and just ended the weather. 7:31/mile. Drove up to Logan after. Crazy to see not much inversion.
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Brooks Launch (New) Blue Miles: 11.00 |
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| | 11.25 miles from my in-law's house out to Providence. Temps were warm. 7:26/mile.
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Hoka Clifton Gray Miles: 11.25 |
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| | 12 miles from the in-law's house out to Smithfield just east of Skyview High. 7:26/mile. Clear air again. Saw quite a few deer this morning.
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Brooks Launch (New) Blue Miles: 12.00 |
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| | 12 miles this morning but it was a little windy. Was in Herriman staying in a hotel so I ran all over and finally got the Jordan River Parkway Trail. 7:19/mile.
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Hoka Clifton Gray Miles: 12.00 |
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| | 11 miles looping through North Logan. 7:09/mile. Chased down a couple Utah State runners on their run. Great way to finish the week in Logan. Warmest it has been ever since I have lived in Logan. Crazy. Missed out on the good snow though.
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Hoka Clifton Gray Miles: 11.00 |
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Hoka Clifton Gray Miles: 47.25 | Brooks Launch (New) Blue Miles: 23.00 |
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