El Burro Blanco

December 06, 2019

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,Ut,USA

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 36 years old and married to my beautiful wife, Katey. We have a 8 year old girl, Norah, a 6 year old boy, Oliver, and a 2 year old girl, Myla, who are wonderful. I am a Learning Coach and Student Council Advisor at Desert Hills High in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

Miles:This week: 0.00 Month: 0.00 Year: 1403.95
Saucony Type A (2) Lifetime Miles: 63.00
Hoka Bondi Red Lifetime Miles: 67.50
Brooks GT-2000 Trail Lifetime Miles: 179.25
Hoka Cavu Lifetime Miles: 144.25
Adidas Boston Lifetime Miles: 129.35
Hoka Rincon Lifetime Miles: 221.60
Brooks Launch Gray Lifetime Miles: 159.15
Total Distance
16.75

Ran from the high school school over to BHNP. Ended up doing 14x:30 sec. Webb Hill repeats. It went pretty good. It was a good push. I need to get going with things. I need to sign up for a race quick. 11.75 miles total this morning. Good start to the break.

5 miles this afternoon pushing Oliver in the stroller while Norah biked alongside us. She wanted to go this far and only needed to stop twice. I am very proud of her. Oliver drew the easy stick today and just sat in the stroller until we got to the park. He did run a little bit once we got there though.

Brooks Launch Blue Miles: 11.75Asics Super Js Miles: 5.00
Comments
From Vis on Thu, Nov 27, 2014 at 18:10:28 from 199.201.102.249

Happy Thanksgiving.

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