El Burro Blanco

April 18, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Wed, Nov 21, 2007
Total Distance
13.60

I slept in this morning and got some extra rest with the day off.  It was sunny when I started but then the clouds came and the wind picked up quite a bit.  The run was supposed to be easy but the wind pushed me a bit.  I ran from my parent's house out towards Tuacahn, through Ivins out towards Kayenta, and then back to the parent's house.  I ran on how I felt today and much to my surprise the overall pace was 6:24/mile.  It was a good push but I need to make sure I slow it down a little bit tomorrow.  The family starts coming in tonight and things will be busy for the next couple of days.  Happy Thanksgiving everyone!  Don't eat too much Turkey!

Comments
From Nick on Thu, Nov 22, 2007 at 13:00:34

Logan... Have a great thanksgiving. You probably need to eat some extra turkey. You've been running like a wild man. Let's hit those trails again when you get back.

From cgbooth23 on Thu, Nov 22, 2007 at 13:11:13

Hey we must of just missed you in St. George, wished i could of hooked up with you for a run in nice sunny St George... I did the green valley mtn bike run Tuesday morning it was good! nice and warm, have a great turkey day, cheers!

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