El Burro Blanco

September 2015

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
40.00
Nike Pegasus 32 (Black) Miles: 13.00Brooks Ghost 7 Miles: 21.00Nike Pegasus 31 Miles: 6.00
Mon, Sep 14, 2015
Total Distance
5.00

3 miles this morning.

Only had time for 2 mile this afternoon. Meetings all day with parents plus after school so I got to practice late :(

Nike Pegasus 32 (Black) Miles: 5.00
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Tue, Sep 15, 2015
Total Distance
10.00

5 miles this morning.

5 more miles this afternoon and evening at the meet and then while the Varsity kiddos did our Woodbridge workout.

Brooks Ghost 7 Miles: 10.00
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Wed, Sep 16, 2015
Total Distance
6.00

6 miles this afternoon looping around the Ridge with the boys. Windy but it made for cooler temps.

I've only had 10 meetings so far up until this point.

Nike Pegasus 31 Miles: 6.00
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Thu, Sep 24, 2015
Total Distance
8.00

3 miles this morning.

5 miles this afternoon.

Nike Pegasus 32 (Black) Miles: 8.00
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Fri, Sep 25, 2015
Total Distance
4.00

4 miles this afternoon. Long day of travel yesterday made me super tired.

Brooks Ghost 7 Miles: 4.00
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Sat, Sep 26, 2015
Total Distance
0.00

Spent the day doing stuff with the kiddos. Need to get going on a better pattern somehow.

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Mon, Sep 28, 2015
Total Distance
7.00

7 miles this morning. Time to get going again and remember why I love running.

Brooks Ghost 7 Miles: 7.00
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Totals
Total Distance
40.00
Nike Pegasus 32 (Black) Miles: 13.00Brooks Ghost 7 Miles: 21.00Nike Pegasus 31 Miles: 6.00
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