Ran from the house and looped around the Parkway. It got really warm pretty fast for some reason this morning. I felt good and was hoping to do more but I bonked big time at 16.5 miles. I averaged 7:26/mile. I ended up walking/jogging a few miles back to my parent's house. I don't know what happened but I just did not feel very good. It may have been the lack of sleep plus the combination of heat. Oh well. It is what it is.
Another solid week put in with regards to running.