Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.
I am currently 36 years old and married to my beautiful wife, Katey. We have a 8 year old girl, Norah, a 6 year old boy, Oliver, and a 2 year old girl, Myla, who are wonderful. I am a Learning Coach and Student Council Advisor at Desert Hills High in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
12.50 miles from my in-law's house in Logan up towards Sky View High School. I then looped down by Green Canyon High School and ran a little through the university. 7:03/mile. Cooler temps but extremely humid. I was a sweaty mess.
Hoka Clifton (Black) Miles: 12.50
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