Met up with Clyde, Bill, and James to go and run 20 miles on the marathon course. I was curious to see how today would go and I was pleasantly surprised.
Clyde and I took off and did the first 10 miles at about 6:50ish pace. It felt really easy. We fueled up and then picked up the pace. I did about 4 miles just slower than 6:00/mile pace and didn't want to overdo it so I slowed down a little bit for the last couple miles. Clyde ran great today.
I am just trying to get some miles in while I can during soccer season and then I will really grit down and focus for the rest of the year. My legs are a little sore after today's run though.